Assessment
Every session begins with assessment measures based on your posture and symptoms. This allows for a greater visual and mechanical understanding of how your nervous system is communicating with your structure.
Treatment
Treatment will always be tailored for your needs and can range from targeted therapeutic release techniques, cupping, visceral work, cranial work, myofascial release and breath work.
Education
Healing is both active and passive, meaning that after treatment, specific corrective exercises and postural cues for you to implement into your life are the perfect stimulus for your body to absorb the work and make it stick!